Services
Talk Therapy
Talk therapy is a service in which Mamie offers her undivided attention and actively listens while you talk about what is on your mind; stressors, symptoms, trials & tribulations.. all of this is welcome in the therapy space. If art making and creative offerings are not for you, Mamie is keen to help you problem solve and offer perspective through the use of talk therapy.
Art Therapy
Art therapy is a modality that incorporates talk therapy and art making. Mamie will engage you in creative processes, whether that be art making, creative writing, or engaging with your imagination, as a means to be curious about yourself and to discover patterns of living that are no longer serving you. You do not need to be an artist to engage with art therapy. Mamie believes everyone has the capacity to be creative and that creativity and playfulness are the antidote to stress, burnout, and many other unwanted symptoms. Learn more here: arttherapy.org
Accelerated Resolution Therapy
“Keep the Knowledge, Lose the Pain” is the motto of Accelerated Resolution Therapy (also known as ART). ART works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions. With use of eye movements similar to those that happen while dreaming and unique visualization techniques, our brains are capable of positively modifying unwanted material. Some clients report a decrease in negative sensations and unwanted symptoms in 1-3 ART sessions. Here is a link to a TedTalk given by the founder and developer of ART that may provide more information and clarity regarding this modality: https://www.youtube.com/watch?v=vP7dx03arxI